For today remember that we are all in this together. We all came into this world and we will all leave this world. So for today, be in...

It doesn't have to be perfect. Nothing and nobody is. Relax your need for control and perfectionism. It's truly about the intent that you...

We always hear "be kind" to everyone. But you need to know that means yourself as well. Be kind and gentle with yourself. You're not...

Gratitude is one of the higher vibes you can choose. Choosing to show gratitude for the positive and the negative in life, for they both...